diff --git a/backend/data-import.md b/backend/data-import.md
index 7923740eb..fe466baad 100644
--- a/backend/data-import.md
+++ b/backend/data-import.md
@@ -1,139 +1,33 @@
-# Import
+# Import of legacy data
 
-For importing Data we need to set some values in the Neo4J config.
+This guide helps you to import data from our legacy servers, which are using FeathersJS and MongoDB. 
 
-### Neo4J Config
+### Prerequisites
+You need [docker](https://www.docker.com/) installed on your machine.
+Furthermore you need SSH access to the server and you need to know the following login credentials and server settings:
 
-{% hint style="danger" %}
-Do not leave this settings on the production environment
-{% endhint %}
+| Environment variable | Description                      |
+|----------------------|----------------------------------|
+| SSH_USERNAME         | Your ssh username on the server  |
+| SSH_HOST             | The IP address of the server     |
+| MONGODB_USERNAME     | Mongo username on the server     |
+| MONGODB_PASSWORD     | Mongo password on the server     |
+| MONGODB_AUTH_DB      | Mongo authentication database    |
+| MONGODB_DATABASE     | The name of the mongo database   |
 
-```yaml
-dbms.security.procedures.unrestricted=apoc.*
-apoc.import.file.enabled=true
+### Run the database migration
+
+Run `docker-compose` with all environment variables specified:
+```sh
+SSH_USERNAME=username SSH_HOST=some.server.com MONGODB_USERNAME='hc-api' MONGODB_PASSWORD='secret' MONGODB_DATABASE=hc_api MONGODB_AUTH_DB=hc_api  docker-compose up
 ```
 
-### Data import from Mongodumbs
-
-```bash
-EXPORT MONGO COLLECTIONS AS mongodump
-
-### Categories
-
-CALL apoc.load.json('file:/Users/Greg/Projekte/HumanConnection/_notes/NEO4J-Import/hc_api.categories.json') YIELD value as category
-MERGE(c:Category {id: category._id["$oid"]})
-ON CREATE SET 	c.name 	= category.title,
-				c.slug	= category.slug,
-				c.icon	= category.icon
-
--- 
-CREATE CONSTRAINT ON (c:Category) ASSERT c.id IS UNIQUE
-CREATE CONSTRAINT ON (c:Category) ASSERT c.name IS UNIQUE
-CREATE CONSTRAINT ON (c:Category) ASSERT c.slug IS UNIQUE
-
-
-### Badges
-
-CALL apoc.load.json('file:/Users/Greg/Projekte/HumanConnection/_notes/NEO4J-Import/hc_api.badges.json') YIELD value as badge
-MERGE(b:Badge {id: badge._id["$oid"]})
-ON CREATE SET 	b.key 		= badge.key,
-				b.type		= badge.type,
-				b.icon		= badge.image.path,
-				b.status 	= badge.status
-
--- 
-CREATE CONSTRAINT ON (b:Badge) ASSERT b.id IS UNIQUE
-CREATE CONSTRAINT ON (b:Badge) ASSERT b.key IS UNIQUE
-
-
-### Users
-
-CALL apoc.load.json('file:/Users/Greg/Projekte/HumanConnection/_notes/NEO4J-Import/hc_api.users.json') YIELD value as user
-MERGE(u:User {id: user._id["$oid"]})
-ON CREATE SET 	u.name 			= user.name,
-				u.slug			= user.slug,
-				u.email			= user.email,
-				u.password		= user.password,
-				u.avatar 		= user.avatar,
-    			u.coverImg		= user.coverImg,
-    			u.wasInvited	= user.wasInvited,
-    			u.role			= apoc.text.toUpperCase(user.role)
-WITH u, user, user.badgeIds AS badgeIds
-UNWIND badgeIds AS badgeId
-MATCH (b:Badge {id: badgeId})
-MERGE (b)-[:REWARDED]->(u)
-
---
-CREATE INDEX ON :User(name)
-CREATE INDEX ON :User(deleted)
-CREATE INDEX ON :User(disabled)
-CREATE CONSTRAINT ON (u:User) ASSERT u.id IS UNIQUE
-CREATE CONSTRAINT ON (u:User) ASSERT u.slug IS UNIQUE
-
-
-### Contributions
-
-CALL apoc.load.json('file:/Users/Greg/Projekte/HumanConnection/_notes/NEO4J-Import/hc_api.contributions.json') YIELD value as post
-MERGE (p:Post {id: post._id["$oid"]})
-ON CREATE SET 	p.title 			= post.title,
-				p.slug				= post.slug,
-				p.image 			= post.teaserImg,
-				p.content			= post.content,
-				p.contentExcerpt 	= post.contentExcerpt,
-				p.visibility		= apoc.text.toUpperCase(post.visibility),
-				p.createdAt 		= datetime(post.createdAt["$date"]),
-				p.updatedAt 		= datetime(post.updatedAt["$date"])
-WITH p, post, post.tags AS tags, post.categoryIds as categoryIds
-UNWIND tags AS tag
-UNWIND categoryIds AS categoryId
-MATCH (c:Category {id: categoryId}),
-	  (u:User {id: post.userId})
-MERGE (t:Tag {id: apoc.create.uuid(), name: tag})
-MERGE (p)-[:TAGGED]->(t)
-MERGE (u)-[:WROTE]->(p)
-MERGE (p)-[:CATEGORIZED]->(c)
-
---
-CREATE INDEX ON :Post(title)
-CREATE INDEX ON :Post(content)
-CREATE INDEX ON :Post(deleted)
-CREATE INDEX ON :Post(disabled)
-CREATE CONSTRAINT ON (p:Post) ASSERT p.id IS UNIQUE
-CREATE CONSTRAINT ON (p:Post) ASSERT p.slug IS UNIQUE
-
-
-### Coments
-
-CALL apoc.load.json('file:/Users/Greg/Projekte/HumanConnection/_notes/NEO4J-Import/hc_api.comments.json') YIELD value as comment
-MERGE (c:Comment {id: comment._id["$oid"]})
-ON CREATE SET 	c.content			= comment.content,
-				c.contentExcerpt 	= comment.contentExcerpt,
-				c.deleted			= comment.deleted
-MATCH (p:Post {id: comment.contributionId}),
-	  (u:User {id: comment.userId})
-MERGE (c)-[:COMMENTS]->(p)
-MERGE (u)-[:WROTE]->(c)
-
---
-CREATE INDEX ON :Comment(deleted)
-CREATE INDEX ON :Comment(disabled)
-CREATE CONSTRAINT ON (c:Comment) ASSERT c.id IS UNIQUE
-
-
-### Follolws
-
-CALL apoc.load.json('file:/Users/Greg/Projekte/HumanConnection/_notes/NEO4J-Import/hc_api.follows.json') YIELD value as follow
-MATCH (u1:User {id: follow.userId}),
-	  (u2:User {id: follow.foreignId})
-MERGE (u1)-[:FOLLOWS]->(u2)
-
-
-### Shouts
-
-CALL apoc.load.json('file:/Users/Greg/Projekte/HumanConnection/_notes/NEO4J-Import/hc_api.shouts.json') YIELD value as shout
-MATCH (u:User {id: shout.userId}),
-	  (p:Post {id: shout.foreignId})
-MERGE (u)-[:SHOUTED]->(p)
-
+Download the remote mongo database:
+```sh
+docker-compose exec db-migration-worker ./import.sh
 ```
 
+Import the local download into Neo4J:
+```sh
+docker-compose exec neo4j import/import.sh
+```