2013-04-16 10:05:26 +02:00

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8330961
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# Video recipe: How to cook a healthy Fisherman's Bake
## Watch chef Caroline Mi Li Artiss making a mouth-watering, healthy
Fisherman's Bake using Benecol® foods.
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TelegraphPlayer-8330961
12:00PM GMT 17 Feb 2011
Chefs aiming to reduce high fat ingredients are turning to Benecol foods which
contain plant stanols, proven to lower cholesterol*.
Watch chef Caroline Mi Li Artiss making a mouth-watering, healthy Fisherman's
Bake using Benecol® foods.
*Consuming 1.5 to 2.4g of plant stanols a day has been proven to lower
cholesterol. Heart disease has multiple risk factors and you may need to alter
more than one to lower overall risk. Do not consume more than 3g plant stanols
a day. Consuming more has no additional benefit and is not recommended.
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[10]: http://www.benecol.co.uk
[11]: http://i.telegraph.co.uk/multimedia/archive/01827/Le-Creuset-
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[12]: /sponsored/foodanddrink/healthy-cooking/8406744/Everyday-healthy-
recipes-with-Benecol-foods-Lemon-crusted-salmon.html
[13]: http://i.telegraph.co.uk/multimedia/archive/01857/lemon-crusted-
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[14]: /sponsored/foodanddrink/healthy-cooking/8361846/Everyday-healthy-
recipes-with-Benecol-foods-Creamy-Shallot-and-Parma-Ham-Tagliatelle-
recipe.html
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[16]: /sponsored/foodanddrink/healthy-cooking/8375991/Everyday-healthy-
recipes-with-Benecol-foods-Sausage-and-lentil-casserole.html
[17]: http://i.telegraph.co.uk/multimedia/archive/01846/sausage-_-lentil-
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[18]:
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[21]: http://i.telegraph.co.uk/multimedia/archive/01828/Dean-
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