189 lines
4.7 KiB
Plaintext
Executable File
189 lines
4.7 KiB
Plaintext
Executable File
sponsored
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foodanddrink
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healthy-cooking
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8330961
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-----
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# Video recipe: How to cook a healthy Fisherman's Bake
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## Watch chef Caroline Mi Li Artiss making a mouth-watering, healthy
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Fisherman's Bake using Benecol® foods.
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620
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349
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TelegraphPlayer-8330961
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12:00PM GMT 17 Feb 2011
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Chefs aiming to reduce high fat ingredients are turning to Benecol foods which
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contain plant stanols, proven to lower cholesterol*.
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Watch chef Caroline Mi Li Artiss making a mouth-watering, healthy Fisherman's
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Bake using Benecol® foods.
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*Consuming 1.5 to 2.4g of plant stanols a day has been proven to lower
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cholesterol. Heart disease has multiple risk factors and you may need to alter
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more than one to lower overall risk. Do not consume more than 3g plant stanols
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a day. Consuming more has no additional benefit and is not recommended.
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[X][1] Share & bookmark
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[What are these?][2]
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* Share: [Share][1] [ ][3] [ ][4]
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[Tweet][5]
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http://www.telegraph.co.uk/sponsored/foodanddrink/healthy-cooking/8330961
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/Video-recipe-How-to-cook-a-healthy-Fishermans-Bake.html
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Telegraph
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## [Everyday healthy recipes with Benecol foods][6]
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* ### [Sponsored »][7]
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* ### [Food and Drink »][8]
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More Video
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## [Telegraph TV][9]
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## [Food and Drink][8]
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## [Everyday healthy recipes with Benecol foods][6]
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### [Win Le Creuset cookware][10]
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[![Le Creuset saucepan set][11]][10]
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### [Lemon-crusted salmon][12]
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[![Lemon-crusted salmon, roasted new potatoes][13] ][12]
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### [Parma tagliatelle recipe][14]
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[![Creamy Shallot and Parma Ham Tagliatelle recipe][15] ][14]
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### [Sausage casserole with dumplings][16]
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[![Sausage casserole recipe][17] ][16]
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[X][1] Share & bookmark
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Digg Fark LinkedIn Google Buzz StumbleUpon Y! Buzz
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[What are these?][2]
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Share:
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* [ ][1]
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* [ ][3]
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* [ ][4]
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* [Tweet][5]
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* [![][18]][10]
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RELATED VIDEO
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[![Caroline Bretherton makes a superb, healthy Asparagus and Parma Ham
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Tart][19] ][20]
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### [Video: Parma Ham Tart][20]
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17 Feb 2011
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[![Dean Edwards creates a healthy Creamy Shallot and Parma Ham
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Tagliatelle][21] ][22]
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### [Video: Parma Ham Tagliatelle][22]
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17 Feb 2011
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[![Marcus Bean creates a modern Beef wellington][23] ][24]
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### [Video: Lean Beef wellington][24]
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17 Feb 2011
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[1]: #
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[2]: http://www.telegraph.co.uk/technology/news/4590190/Share-this-article-
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What-are-these.html
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[3]: mailto:?subject=A Telegraph reader thought you would be interested in
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this article&body=Depending on your email program, you may be able to click on
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the link in the email. Alternatively, you may have to open a web browser, such
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as Firefox or Internet Explorer, and copy the link over into the address bar.
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%0A%0Ahttp://www.telegraph.co.uk/sponsored/foodanddrink/healthy-
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cooking/8330961/Video-recipe-How-to-cook-a-healthy-Fishermans-Bake.html
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%0A%0AFor the best content online, visit www.telegraph.co.uk
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[4]: javascript:print()
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[5]: http://twitter.com/share?via=Telegraph
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[6]: http://www.telegraph.co.uk/sponsored/foodanddrink/healthy-cooking/
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[7]: http://www.telegraph.co.uk/sponsored/
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[8]: http://www.telegraph.co.uk/sponsored/foodanddrink/
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[9]: /telegraphtv/
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[10]: http://www.benecol.co.uk
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[11]: http://i.telegraph.co.uk/multimedia/archive/01827/Le-Creuset-
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saucepa_1827803g.jpg
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[12]: /sponsored/foodanddrink/healthy-cooking/8406744/Everyday-healthy-
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recipes-with-Benecol-foods-Lemon-crusted-salmon.html
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[13]: http://i.telegraph.co.uk/multimedia/archive/01857/lemon-crusted-
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salm_1857257g.jpg
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[14]: /sponsored/foodanddrink/healthy-cooking/8361846/Everyday-healthy-
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recipes-with-Benecol-foods-Creamy-Shallot-and-Parma-Ham-Tagliatelle-
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recipe.html
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[15]:
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http://i.telegraph.co.uk/multimedia/archive/01848/italian_1848046g.jpg
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[16]: /sponsored/foodanddrink/healthy-cooking/8375991/Everyday-healthy-
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recipes-with-Benecol-foods-Sausage-and-lentil-casserole.html
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[17]: http://i.telegraph.co.uk/multimedia/archive/01846/sausage-_-lentil-
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s_1846349g.jpg
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[18]:
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http://i.telegraph.co.uk/multimedia/archive/01244/Benecol_asso_1244379a.gif
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[19]:
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http://i.telegraph.co.uk/multimedia/archive/01828/Bretherton_Tart_1828787g.jpg
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[20]: /sponsored/foodanddrink/healthy-cooking/8330472/Video-recipe-How-to-
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cook-a-healthy-Asparagus-and-Parma-Ham-Tart.html
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[21]: http://i.telegraph.co.uk/multimedia/archive/01828/Dean-
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Tagliatelle_1828730g.jpg
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[22]: /sponsored/foodanddrink/healthy-cooking/8330528/Video-recipe-How-to-
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cook-a-Creamy-Shallot-and-Parma-Ham-Tagliatelle.html
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[23]:
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http://i.telegraph.co.uk/multimedia/archive/01828/Marcus_Beef_1828773g.jpg
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[24]: /sponsored/foodanddrink/healthy-cooking/8330960/Video-recipe-How-to-
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cook-a-modern-lean-Beef-wellington.html
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