158 lines
3.0 KiB
Plaintext
Executable File
158 lines
3.0 KiB
Plaintext
Executable File
foodanddrink
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recipes
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8107979
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-----
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# Grilled marinated fish recipe
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## This is a simple-to-make fish supper plate to eat either hot or cold, with
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a warm, coloured oil, such as this turmeric and lemon marinade.
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![Grilled marinated fish recipe][1]
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Grilled marinated fish Photo: LAURA HYND
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By Rose Prince 9:00AM GMT 04 Nov 2010
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[Comments][2]
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**Serves** 4
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**for the marinade**
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6 tbsp cold-pressed rapeseed oil
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1 tsp turmeric
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the juice of 1 lemon
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**for the fish**
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## Related Articles
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* [Rose Prince's recipes for November][3]
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04 Nov 2010
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4 sea bass fillets, 150-200g each
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2 tbsp olive oil
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1 green pepper, deseeded and sliced
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4 shallots, sliced
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Mix the marinade ingredients with a pinch of salt. Set aside.
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Brush the fish fillets with one tablespoon of the olive oil and fry, skin-side
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down, for two to three minutes. Flip over with a spatula and cook for another
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two to three minutes until firm. Place in a serving dish, and pour over the
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marinade.
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Put the rest of the olive oil into the pan and quickly stir-fry the pepper
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with the shallots until it loses its crispness. Tip over the fish, season with
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salt and pepper and serve. Good with boiled potatoes or just on toast.
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**Wine choice** 2009 Pinot Gris, Wither Hills, Marlborough, New Zealand £9.95,
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Waitrose. Sea bass can be matched with most whites, provided they have some
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weight. The issue here is the turmeric and green peppers, flavours that will
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clash with an oaky wine. The power in this peachy pinot gris is provided by
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ripe fruit rather than a stint in an oak barrel.
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**
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[Buy Pinot Gris from _wine.telegraph.co.uk_![][4]][5]**
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[X][6] Share & bookmark
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[What are these?][7]
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* Share: [Share][6] [ ][8] [ ][9]
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[Tweet][10]
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http://www.telegraph.co.uk/foodanddrink/recipes/8107979/Grilled-marinated-
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fish-recipe.html
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Telegraph
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## [Recipes][11]
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* ### [Lifestyle »][12]
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* ### [Food and Drink »][13]
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* ### [Rose Prince »][14]
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In food-and-drink
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[![Cook along with Xanthe Clay as she prepares tasty meals in just five
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minutes][15] ][16]
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### [Fast and delicious recipes][16]
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[![telegraph wine club][17]][18]
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### [Reader Offers][18]
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[![Le Clos Domaine Sainte Eugnie 2009 IGP HauteriveFrance; Sainsbury?s Brut
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Ros Champagne NV France; Domaine Julien Sunier Beaujolais Villages 2008France
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][19] ][20]
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### [Best wine deals][20]
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[![Cool change: Burgundy vineyards in winter][21]][22]
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### [Telegraph Wine Shop][22]
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[X][6] Share & bookmark
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Delicious Facebook Google Messenger Reddit Twitter
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Digg Fark LinkedIn Google Buzz StumbleUpon Y! Buzz
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[What are these?][7]
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Share:
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* [ ][6]
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* [ ][8]
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* [ ][9]
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* [Tweet][10]
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* Advertisement
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![][23]
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telegraphuk
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Please enable JavaScript to view the [comments powered by Disqus.][24] [blog
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comments powered by Disqus][25]
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[![wineshop_v2][26]][27]
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Advertisement
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sponsored features
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Wine Offers
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* [OFFERS][28]
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* [RED WINE][29]
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* [WHITE WINE][30]
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var puffs_8122053 = new Array();
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