2013-04-16 10:05:26 +02:00

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financialservices
insurance
aviva-medical-insurance
7800995
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# Staying healthy with Telegraph medical insurance
## Do you lead a busy life? It's not always easy to stay on top of things -
sometimes your health can suffer without you realising it. Medical insurance
could help you deal with some of the more common health concerns, and show you
simple steps to potentially improve your health.
![Aviva medical insurance could help you deal with some of the more common
health concerns, from high blood pressure to stopping smoking.][1]
Aviva medical insurance could help you deal with some of the more common
health concerns, from high blood pressure to stopping smoking.
9:47AM BST 04 Jun 2010
**Quit smoking **
Tried to quit, but found it hard? We can help, so start by finding out the
truth about tobacco - what it could be doing to you and your family.** [Read
more about stopping smoking][2]**
**Flu facts**
Get to know more about the influenza virus, and how you could be spreading it
by accident. [**Read more about treating flu**][3]
## Related Articles
* [Aviva Healthier Solutions][4]
04 Jun 2010
* [MyHealthCounts: helping you stay healthy][5]
04 Jun 2010
* [How to stop smoking - medical insurance from Telegraph][6]
03 Jun 2010
* [Coping with stress][7]
03 Jun 2010
* [Flu virus facts][8]
03 Jun 2010
* [Blood pressure][9]
03 Jun 2010
**Blood pressure**
Ever had that '180 over 90' reading and wondered what it meant? Find out what
happens when you get key readings taken at the GP's surgery - and why they're
so important. [**Read more about blood pressure**][10]
**Coping with stress**
In a modern world, we all worry a little. It's when it's a lot, that it can be
bad for you. Find out why a little bit of worry is good for you, and how to
get rid of what's not! [**Read more about stress**][11]
[X][12] Share & bookmark
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[What are these?][13]
* Share: [Share][12] [ ][14] [ ][15]
[Tweet][16]
http://www.telegraph.co.uk/financialservices/insurance/aviva-medical-
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Telegraph
## [Medical Insurance with Aviva][17]
* ### [Sponsored »][18]
* ### [Offers »][19]
External Links
* ### [Aviva Medical Insurance][20]
[X][12] Share & bookmark
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Digg Fark LinkedIn Google Buzz StumbleUpon Y! Buzz
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Share:
* [ ][12]
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* Advertisement
![][21]
[![Aviva][22]][20]
## [Private medical Insurance »][23]
### [Call now][24]
[![][25]][24]
### [Health Insurance Company of the Year 2010][17]
[![][26]][17]
### [How to stop smoking - medical insurance from Telegraph][6]
[![Replacing cigarettes with healthy snacks can help you to quit smoking.
][27] ][6]
It's hard to give up cigarettes because the sensations caused by nicotine are
addictive. The good news is that, if you want to kick the habit, there's
plenty of help on offer.
### [Coping with stress][7]
[![Laughter is a great stress buster. ][28] ][7]
When you're worried, when you're under pressure - we call it stress. It's
usually associated with the physical or mental side-effects of busy lives, and
too much to worry about. But the truth is, a little bit of pressure can be
good for us - it keep us motivated, on our toes, and makes us work harder.
[EDITOR'S CHOICE »][29]
### [Gil Scott-Heron: 'A voice for Shakespeare'][30]
[![Gil Scott-Heron][31]][30]
Composer, musician, poet and author whose writing provided a vivid commentary
on the black American experience.
### [Beekeeping diary: the new colonies arrive][32]
### [Spectacular light show dazzles Sydney][33]
### [WS Gilbert: a knight for our times][34]
### [The Telegraph's Matt is Hay Festival star][35]
[1]: http://i.telegraph.co.uk/multimedia/archive/01650/aviva-
healthy_1650208c.jpg
[2]: http://www.telegraph.co.uk/sponsored/offers/aviva-equity-
release/7801031/How-to-stop-smoking-Aviva-Health-Insurance.html
[3]: http://www.telegraph.co.uk/sponsored/offers/aviva-equity-
release/7801065/Flu-virus-facts-Aviva-Health-Insurance.html
[4]: /financialservices/insurance/aviva-medical-insurance/7800912/Private-
medical-cover-10-great-reasons-to-choose-Aviva.html
[5]: /financialservices/insurance/aviva-medical-insurance/7800979/Aviva-
MyHealthCounts-helping-you-stay-healthy-Aviva-Health-Insurance.html
[6]: /financialservices/insurance/aviva-medical-insurance/7801031/How-to-
stop-smoking-Aviva-Health-Insurance.html
[7]: /financialservices/insurance/aviva-medical-insurance/7801073/Stress-
and-anxiety-symptoms-medical-insurance-from-Telegraph.html
[8]: /financialservices/insurance/aviva-medical-insurance/7801065/Flu-
symptoms-of-flu-and-the-flu-vaccine.-Medical-insurance-from-Telegraph.html
[9]: /financialservices/insurance/aviva-medical-insurance/7801127/Blood-
pressure-readings-medical-insurance-from-Telegraph.html
[10]: http://www.telegraph.co.uk/sponsored/offers/aviva-equity-
release/7801127/Blood-pressure-readings.html
[11]: http://www.telegraph.co.uk/sponsored/offers/aviva-equity-
release/7801073/The-health-risks-of-worrying-Aviva-Health-Insurance.html
[12]: #
[13]: http://www.telegraph.co.uk/technology/news/4590190/Share-this-
article-What-are-these.html
[14]: mailto:?subject=A Telegraph reader thought you would be interested in
this article&body=Depending on your email program, you may be able to click on
the link in the email. Alternatively, you may have to open a web browser, such
as Firefox or Internet Explorer, and copy the link over into the address bar.
%0A%0Ahttp://www.telegraph.co.uk/financialservices/insurance/aviva-medical-
insurance/7800995/Staying-healthy-with-Telegraph-medical-insurance.html
%0A%0AFor the best content online, visit www.telegraph.co.uk
[15]: javascript:print()
[16]: http://twitter.com/share?via=Telegraph
[17]: http://www.telegraph.co.uk/financialservices/insurance/aviva-medical-
insurance/
[18]: http://www.telegraph.co.uk/sponsored/
[19]: http://www.telegraph.co.uk/sponsored/offers/
[20]: http://www.aviva.co.uk/health?source=misctelegraphdeal&entry=110034
[21]: http://pagead2.googlesyndication.com/pagead/imp.gif?client=ca-
telegraph_uk_420x200&event=noscript
[22]: http://i.telegraph.co.uk/multimedia/archive/01649/aviva-
logo_1649607a.jpg
[23]: http://www.telegraph.co.uk/sponsored/offers/aviva-medical-
insurance/7801031/How-to-stop-smoking-Aviva-Health-Insurance.html
[24]: http://www.telegraph.co.uk/sponsored/offers/aviva-medical-
insurance/7800912/Private-medical-cover-10-great-reasons-to-choose-Aviva.html
[25]: http://i.telegraph.co.uk/multimedia/archive/01695/Aviva-
Health_code__1695450e.jpg
[26]: http://i.telegraph.co.uk/multimedia/archive/01794/Aviva_award_img_w_1
794039e.jpg
[27]: http://i.telegraph.co.uk/multimedia/archive/01649/aviva-
smoking_1649929e.jpg
[28]: http://i.telegraph.co.uk/multimedia/archive/01649/aviva-
stress_1649933e.jpg
[29]: http://www.telegraph.co.uk/news/editors-choice/
[30]: /news/obituaries/culture-obituaries/music-obituaries/8543514/Gil-
Scott-Heron.html
[31]: http://i.telegraph.co.uk/multimedia/archive/01907/scott-
heron_1907655g.jpg
[32]: /gardening/beekeeping/8540368/Beekeeping-diary-the-new-colonies-
arrive.html
[33]: /news/newstopics/howaboutthat/8543635/Spectacular-light-show-dazzles-
Sydney-Opera-House.html
[34]: /culture/music/opera/8543571/WS-Gilbert-a-theatrical-knight-suited-
to-the-modern-day.html
[35]: /culture/hay-festival/8543375/Hay-Festival-star-is-Daily-Telegraphs-
Matt.html