INSERT INTO `system_text` (`id`, `lang`, `text`, `author`, `author_edit`, `time_create`, `time_edit`) VALUES ('Denken gleich Fuehlen', 'deDE', 'Theorie: Denken = Fühlen -> Reize -> werden gefühlt/dedacht (Dynamischer Automat) -> Reiz output -> Das erzeugt Handlung, die wiederum Gefühle/Gedanken auslösen. Dieser Loop lässt das Ich, das Bewusstsein ensteht.
', 1, 1, '2015-10-10 19:27:14', '2015-10-10 19:27:14');
INSERT INTO `system_text` (`id`, `lang`, `text`, `author`, `author_edit`, `time_create`, `time_edit`) VALUES ('Dresdner Stollen', 'deDE', 'Dresdner Stollen
1kg Mehl
100g Hefe
? l Milch
200g Zucker
450g Butter
Schale einer Zitrone
? gestr. TL Kardamom und Muskatblüte
10g Salz
500g Rosinen
je 100g Zitronat und Orangeat
150g gehackte Mandeln
30g gehackte bittere Mandeln
100g Butter
125g Puderzucker
2 Päckchen Vanillezucker
Zunächst den Vorteig zubereiten:
Etwas Mehl mit zerbröselter Hefe, 2 TL Zucker und etwas Milch verrühren, zugedeckt warmgestellt ca. 45 min. gehen lassen. Nun das restliche Mehl und die restliche Milch und Zucker, warmer Butter, Zitronenschale, Gewürzen und Salz vermengen und kräftig verrühren. Abgebrühte und getrocknete Rosinen, Zitronat, Orangeat und Mandeln hinein kneten. Den Teig zu einem Ballen formen und wiederum ca. 45 min. Gehen lassen. Danach nochmals kräftig durchkneten, zum Stollen formen und ein letztes Mal 30 min. gehen lassen. Auf einem gefetteten Backblech bei 200 °C ca. 80 min. backen.
Noch heiß mit zerlassener Butter bepinseln und mit einer Mischung aus Puderzucker und Vanillezucker bestreuen.
Mindestens 2 Wochen stehen lassen.
', 1, 1, '2015-12-23 07:26:10', '2015-12-23 07:26:10');
INSERT INTO `system_text` (`id`, `lang`, `text`, `author`, `author_edit`, `time_create`, `time_edit`) VALUES ('empath', 'deDE', '
I have always known I was quite different to many of those around me. Discovering more about the empath personality type has led me to discover a good understanding of myself, and also my relationships with others and the world that surrounds me.
For so many years I felt like an alien on this planet. I often used to say, “I am not of this world.” I didn’t know many people who were like me, who felt things the way I did or who could relate or resonate to things in a similar way to which I did.
The most striking thing for me about being an empath is the way I feel the physical, mental and emotional pain of others as though it were my own. This can be and has been emotionally and physically crippling and it has caused me to suffer tremendously. It is often described as being similar to a sponge, absorbing every emotion and piece of energy around me, and then becoming weighted down by it.
Learning about the empath personality type helped me greatly, as not only do I now understood myself better, I have also learned how to protect myself and not allow outside toxic energies, emotions or behaviors to affect me negatively.
Rather than absorbing all other energies, I now observe them. This prevents me from becoming overwhelmed, exhausted, suffering mentally or physically and being overly emotional.
An empath is someone who is highly sensitive to the energy and emotions emanating from people, animals and everything that exists around them. They have the ability to scan other people’s auras and souls and can intuitively pick up on past, present and even future thoughts and feelings and can quite accurately determine another person’s emotional, mental and physical state.
The saying “never judge a book by its cover” would ring true for an empath. Never would they trust the outer appearance or deceptive superficial exteriors; they will always sense what goes on behind the masks, if they trust their own judgment.
Unfortunately all too often an emapth is led to believe that these paranormal type skills do not exist in today’s world and their words are criticised, disbelieved and are told to be wrong. Downplaying an empath’s intuition, will benefit someone who may be trying to manipulate or use trickery, or someone with very little faith that these abilities exists.
It is vital that, to thrive, the empath personality type needs to work towards learning to trust their own judgment and intuition so that they can be at one with the inherent superpowers they have been born with.
If an empath does not have a good understanding of themselves and how to work with energy rather than pushing against it or absorbing it all, not only can this be emotionally debilitating, it can also result in physical illness with depression, stress and anxiety taking a toll on the body and a very high chance of suffering from the effects of burnout.
Like with all things, there are variations of the empath personality type. Some people will identify strongly, others will only recognise themselves in a few of the following traits:
1. Feels calmer when alone, and, in relationships, requires distance and regular periods of solitude.
2. When in the company of others an empath struggles to work out whether they are feeling their own emotions or the emotions of those around them.
3. Struggles to remain present as the chaos of emotions around them pushes and pulls on an empath’s own thoughts, feelings and emotions.
4. Often says yes to others without thinking of their own needs.
5. In relationships or friendships, very often puts other people before themselves, as though everyone else’s pleasure and happiness is more important than their own.
6. Relationships can often move too fast and can become intense very quickly as the empath connects on a deep, intimate level very quickly due to the ability to absorb other people’s energy and emotions.
7. An empath will often take full responsibility for how others treat them and for anything that goes wrong in relationships. They have a great amount of compassion and can clearly see other people’s emotional baggage and so they make many excuses for why people behave as they do, and this is very often to the detriment of an empath.
8. Tends to connect with people who are suffering and often wants to heal others or try to make the world a better place for them.
9. Can find themselves taking on and absorbing other people’s problems and being used as a sounding board or dumping ground so that others can offload their emotional baggage.
10. Instinctively knows when someone around them is not being truthful.
11. Sometimes empaths just know things, without having any idea of where they gained the information. When trying to work out the truth from a lie it can seem as though the information has been presented forward so that it can be used to help make a decision. The empath should only trust the information if they are highly skilled at reading themselves and others accurately and if paranoia or other information is not clouding their judgement.
12. An empath’s mind is an inquisitive one and they are constantly searching for answers and theorize and philosophise constantly.
13. An empath who is highly in tune with themselves and skilled at reading others will often be able to pick up on someone else’s thought processes even if they are thousands of miles away.
14. Connects very strongly to the animal kingdom and identifies very easily with the emotional and physical pains that animals go through.
15. Is often most at peace and feeling harmonious when spending time with nature and roaming around the outdoors.
16. Can feel the energy surrounding physical things and will often choose clothing or material purchases based on the energy that has attached to them.
17. Very creative and highly imaginative, writing, art, music, painting, dancing, acting, painting, building and designing are a few of the traits that empaths very often are passionate about.
18. An empath will likely get distracted easily when they are doing things they don’t enjoy and will quickly zone out or day dream when placed in situations where their mind is not stimulated.
19. Can struggle to fully relax in the company of others and really let their hair down and have fun, unless they are extremely comfortable and at ease with those surrounding them.
20. Prefers their living space to be clutter free and minimalistic; chaotic surroundings make for chaotic minds for an empath and they have enough inner sensations happening without cluttering their psyche further.
21. Finds it very difficult to be around people who are egotistical or enjoy putting others down to make themselves look better. Empaths will often come to the defense of those that have been rejected or bullied in any way.
22. Crowded places are emotionally overwhelming and downtime is required after social gatherings.
23. Highly sensitive to sounds, smells, bright lights and the feel of certain fabrics.
24. Regularly suffers with fatigue and can feel drained following interactions with others.
25. Can become shy and withdrawn as a method of self-protection. This can result in empaths becoming introverts as a way of avoiding the emotional and physical pain that often stems from interactions.
Other people may see empaths as moody or loners due to the amount of alone or downtime they need. Others may struggle to understand that these things are just part of the personality type and feel comfortable and the most natural ways to exist for an empath. Empaths do like connection, but they need to balance that out by creating a safe space for themselves to exist in alongside it.
Supermarkets, bars/clubs, family gatherings and any crowded event can all be energetically overbearing. Frequent downtime or escapism to a garden, bathroom or kitchen will occur to temporarily break away from the intensely high energy that occurs when many people are close together in the same venue..
Empaths may have an addictive personality and can pick up habits such as drinking alcohol, playing online games or excessively indulging in a particular interest as a form of escapism to blot out feeling so much pain.
Listening to or watching local or worldwide news can be traumatic as the pain or violence the people or creatures involved experience is often transferred onto the empath as though the pain was theirs.
Empaths are free spirits, adventurers, life-seekers, rule breakers, they live outside the box. Often it can seem to others as very unconventional or unorthodox lifestyles. However, these lifestyles often suit an empath perfectly and feel to them the most natural way to live.
As empaths learn more about themselves, many of the traits above can become a thing of the past, or a new way of dealing with them is discovered so that they do not have negative side effects. While many people may recognise themselves in the traits above, there will be some who who see a lot of these things as how they used to be before finding ways to combat or work towards understanding areas so that life becomes less painful.
The key to thriving as an empath is to recognise each of the traits and then spend time thinking about each one and looking at how it may be negatively impacting or hindering a certain part of life. When we have a good understanding of how a certain characteristic affects us, we can work out ways to turn any trait that may have negative side effects into positive ones.
The easiest way to look at the empath type is as though the personality is a blessing and a curse. It is a blessing to have the ability to feel and experience life at such a highly sensitive level, so the joy and love around them will feel like constant electric pulses beating through them. However, the curse is that the lows are felt at an equal intensity.
When empaths learn to protect themselves by becoming consciously aware of how they are allowing outside energy to penetrate them, they are then in a position to turn the curses to blessings so that the painful and toxic energies are not absorbed within the psyche/soul. Empaths must be sure to surround themselves with others whose energies vibrate at a similar frequency so that they are not vulnerable and exposed to energy that can cause them harm. Self-protection is vital. I will cover all aspects of self-protection in a follow-up article.
Being an empath really is a beautiful way to live and to experience life. Finely tuning our frequency so that we keep our energy levels high and refuse to take on or absorb anything that will harm us is the simplest, harmonious and magically unique way to exist.
Source
Unsere Wünsche sind Vorgefühle der Fähigkeiten, die in uns liegen, Vorboten desjenigen, was wir zu leisten imstande sein werden. Was wir können und möchten, stellt sich unserer Einbildungskraft außer uns und in der Zukunft dar; wir fühlen eine Sehnsucht nach dem, was wir schon im stillen besitzen. So verwandelt ein leidenschaftliches Vorausergreifen das wahrhaft Mögliche in ein erträumtes Wirkliches.
Johann Wolfgang von Goethe
', 1, 1, '2015-10-10 18:20:05', '2015-10-10 18:20:05'); INSERT INTO `system_text` (`id`, `lang`, `text`, `author`, `author_edit`, `time_create`, `time_edit`) VALUES ('impressum', 'deDE', 'Webcraft Media
\r\nTobias Rechel
\r\nUlf Gebhardt
\r\nEMail: t.rechel@webcraft-media.de
Der Autor übernimmt keinerlei Gewähr für die Aktualität, Korrektheit, Vollständigkeit oder Qualität der bereitgestellten Informationen. Haftungsansprüche gegen den Autor, welche sich auf Schäden materieller oder ideeller Art beziehen, die durch die Nutzung oder Nichtnutzung der dargebotenen Informationen bzw. durch die Nutzung fehlerhafter und unvollständiger Informationen verursacht wurden, sind grundsätzlich ausgeschlossen, sofern seitens des Autors kein nachweislich vorsätzliches oder grob fahrlässiges Verschulden vorliegt. Alle Angebote sind freibleibend und unverbindlich. Der Autor behält es sich ausdrücklich vor, Teile der Seiten oder das gesamte Angebot ohne gesonderte Ankündigung zu verändern, zu ergänzen, zu löschen oder die Veröffentlichung zeitweise oder endgültig einzustellen.
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\r\nSofern innerhalb des Internetangebotes die Möglichkeit zur Eingabe persönlicher oder geschäftlicher Daten (Emailadressen, Namen, Anschriften) besteht, so erfolgt die Preisgabe dieser Daten seitens des Nutzers auf ausdrücklich freiwilliger Basis. Die Inanspruchnahme und Bezahlung aller angebotenen Dienste ist - soweit technisch möglich und zumutbar - auch ohne Angabe solcher Daten bzw. unter Angabe anonymisierter Daten oder eines Pseudonyms gestattet.
\r\nDieser Haftungsausschluss ist als Teil des Internetangebotes zu betrachten, von dem aus auf diese Seite verwiesen wurde. Sofern Teile oder einzelne Formulierungen dieses Textes der geltenden Rechtslage nicht, nicht mehr oder nicht vollständig entsprechen sollten, bleiben die übrigen Teile des Dokumentes in ihrem Inhalt und ihrer Gültigkeit davon unberührt.
', 2, 2, '2015-05-28 17:05:59', '0000-00-00 00:00:00'); INSERT INTO `system_text` (`id`, `lang`, `text`, `author`, `author_edit`, `time_create`, `time_edit`) VALUES ('java', 'deDE', 'Die Dümmste Programmiersprache der Welt - Java.I often consider the narcissist personality as being similar to the Jekyll and Hyde character, two opposing sides of a scale that never finds an equilibrium. When involved with a narcissist, there never seems to be any balance.
Relationships or dealings with people who have Narcissistic Personality Disorder can have an enormous impact on our well-being due to the toxic amount of energy that these interactions can produce.
The narcissist is skilled at trickery and a master of deception and they will always manage to find the right angle to twist and finger to point the blame away from themselves, so that those around them are held accountable for any wrong doings.
The narcissist personality type is often seen as being associated with vanity and self-absorption, however the full extent of the characteristics that associate with this type of person are far more extreme.
Like with most things, there is a spectrum. Some will have mild symptoms of narcissism, others will align and identify strongly.
I believe that the majority of us carry some traits of the narcissistic personality type. Mainly because we aren’t always able or willing to see the full truth of who we are within. We push ourselves, build ourselves up and often the opinions we have of ourselves are a little unrealistic and don’t fully align with our authentic selves.
Although a narcissist is thought of as being “in love with them selves,” it is more often the case that they are only in love with the idyllic image of themselves they perceive and wish was the truth.
Deep down within a narcissist can live self-destructive and crippling self-doubt coupled with extremely low self-esteem.
A narcissist is often the child of narcissistic parents, who may have built up their esteem by telling the child how special, amazing and gifted they are and how they would go on to do great things—but then offered no solid foundations or stability from where the child could function.
A narcissist’s parents will often have been so wrapped up in themselves they will only have paid attention to the child when it suited their needs. So, the child swings from very little love and attention to the opposite, receiving love and attention in abundance, usually to the parent’s benefit and the child’s detriment.
The narcissist personality type takes on a grandiose opinion of their self, often seeing themselves as superior and far better than others. They often have very big personalities due to their superior belief about themselves and can be very magnetic and charming at times. This is so they are capable of captivating others so that they are capable of manipulating others for their own needs.
The beginning of a relationship with a narcissist can feel like an addictive and intoxicating fairy tale with the narcissist playing the role of the charming prince or princess and their partner being completely swept off their feet. Narcissists will fall into (what appears to be) love and want to commit very quickly, however, as time passes and their partner starts to see the truth of what’s within, problems can quickly arise as the relationship begins to break down.
If the partner of a narcissist tries to address the issues, the narcissists will go into meltdown and complete denial, often attacking their partner with accusations in a poor attempt at defending themselves, or go for the vulnerable sensitive approach. A narcissist will always be correct, so getting into any kind of debate, argument or dialogue where faults are concerned will most often prove futile.
When it comes to right or wrong, a narcissist has an impulsive desire to ensure they are right regardless of the cost. If being right costs them friends, family or relationships, they will most often suffer the consequences of the loss rather than admit to being wrong. However, they will put up a defensive and destructive battle of wills beforehand.
A narcissist will basically role-play and respond in whatever manipulative manner that garners the best response. If they are up against a strong, determined and independent person they will move into the role of a sensitive, loving, caring and vulnerable character. If they interact with a codependent personality type, they will likely move into the role of aggressor.
There can be confusion when identifying a narcissist, as it is very healthy to have self-love, self-worth, to have our own desires, wants and needs and also to value our selves highly.
However, when these things derive from an internally wounded place, one of self-loathing, low self-esteem and deep-rooted insecurities that have not been addressed and when someone needs other people’s admiration and validation to make themselves feel good, this is when the narcissist personality arises.
Everyone likes to feel as though they are important and worthy, but the narcissist has an unrealistic perception of themselves, and they require other people to constantly boost and validate their opinions so that their feelings of worthiness remain at an elevated height.
If they do not meet with regular approval or if they are criticised, they will be sure to speak loudly and make their perceived self-worth known.
A narcissist will drain the other person of their energy. Like a vampire they will suck the life from their partner so that they are weak and far easier to manipulate. All the energy that is taken will boost the narcissist’s ego and their own energy levels. This suits the narcissist as it keeps them firmly where they need to sit, high above looking down.
They will often verbally attack another person using insults and put-downs to make them feel confused and disoriented so that others surrender easily and this keeps the illusion strong in the narcissist’s mind that they are the more powerful and significantly better person.
A narcissist will try to keep their opponent deep within the chaos so that they remain submerged and willing to tend to their needy attention seeking and demanding requests.
Knowledge is power; the more we know about a condition the more likelihood we have of understanding it and dealing with it. That is when we are in a position to take all the steps necessary to protect and prepare ourselves so that the narcissist can no longer keep us tangled and cocooned in their sticky and endlessly spun web of lies.
If closure is something that is sought after it can often be difficult to achieve when dealing with a narcissist as they will beg, plead, persuade, charm and use every trick in the book to place the other person back into the safety of their web.
A relationship with a narcissist can be emotionally distressing, feeling like a roller coaster going from one extreme to the next. When a narcissist is receiving all the attention then things will be great for them and they will be at their happiest, but as soon as this diminishes they will quickly manipulate the situation and may play the role of charmer, or even an aggressor.
If there are any concerns for emotional or physical safety, it is always best to seek help, either together or separately.
A relationship or interaction with a narcissist is an illusion, as nothing with a narcissist is actually as it seems. Their inner truth remains deeply hidden and they will only reveal what they carefully choose to show. The key is to understand why the connection has taken place, recognise why the attraction was so strong and learn as much about a narcissistic personality as possible so that informative decisions can be made about the current relationship and also to be wary of falling into another one again.
Disclaimer: For anyone who feels that they need further information or help for themselves, or for someone they know, there is more information to be found below. This is just a basic outline of the personality type and there is help available for more detailed explanations or support.
For those who have been affected by a relationship with a narcissist, try not to feel responsible for their behaviour or feel foolish for not seeing signs sooner. A narcissist has often developed magnetising qualities and a seductive charm as they need these things in order to ensure the mask they wear is never questioned or removed.
A game of manipulation has been played and the only way to end the game is to regain self-confidence and take back control.
Some key traits to recognising a narcissist are:
Charismatic
Charming
Controlling
Conceited
Inflated self-perception
Creates drama/over dramatic
Likes to be in the spotlight
Exaggerates their achievements
Requires constant admiration
Takes advantage of others
Compulsive liar
Cannot deal with criticism
Gets hurt easily
Extremely jealous
Appear strong on the surface
Desire for power
Difficulty understanding other people’s emotions
Lack empathy
Need control
Needy Behaviour
Centre of attention
Inauthentic
Highly Dominant
Attention seeking
Source